It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…
Sidebar
About Me
I've been a licensed mental health counselor in the state of Florida since 2014, and am very happy to offer to you a diverse personal and professional background. I have a lot of experience and training in many concerns with being a human, such as trauma, including that involved in death and dying-whether that is human family,-close or distant, friend, past relationships, or loss of a furry family member (some call Pet Loss). Currently, I'm excited to be fielding requests for Zoom support groups focused on topics such as Loss of a Spouse, Caregiving, Transcendent Dream Exploration, Finding Your Purpose. If you're interested, please let me know your area(s) of interest. I am creating a list and when we have 5 persons for a group, we will begin!
Schedule An Appointment
941-929-6389
Send Email
Online Sessions Available
Office location:
"I'd love to hear from you. Contact me to schedule a free 15 minute consultation."
Pamela Saladino, M.S., M.A., LMHC, CHP
Find help for Anxiety or Fears, Codependency, Depression, Hypnotherapy, Loss or Grief, Parenting, Relationship and Marriage Counseling, Self Esteem